Author: Leslie

3 Tips For Getting Into The Right Mood For Writing

writing

If you’re a writer but you don’t always feel like writing, there are things that you can do to manufacture being in the right mood or mindset until you really start to feel your creative juices flowing. These tips should work whether you’re trying to write something for work, write something for yourself, or write something as an exercise.

To help you learn just what you can do to overcome issues with feeling ready to write, here are three tips for getting into the right mood for writing. 

Work With A Timer

Sometimes, if you’re needing to write something long, the idea of having to start from scratch can be intimidating. Especially if you’re putting a lot of pressure on yourself to write something good, it can be hard to take the first steps into your writing. And if you know you’re going to have to invest a lot of time into it, that journey can be a tough one to take. 

One way you can overcome all of these issues is to use a timer when you write. If you set a timer for 30 minutes to an hour and commit to getting as much writing done as you can during this time, you may find that it’s easier to get started and to focus your attention on your writing. Then, once the timer is up, you can reward yourself by doing something else until you’re needing to start writing again. 

Try Various Locations

When you can’t think of anything to write about, sometimes what you need is a change of scenery to help spark something in your mind. 

If you have the ability to move to different locations when writing, this could be something worth trying. You could move around to different rooms in your home or go outside of your home to areas that might inspire you. Another option is to change the way you work in spaces you’re familiar with, like cranking up the air conditioning or adjusting the lighting to bring about a new experience in an old space. Anything that changes up your routine and gets your mind out of its normal ways of thinking can be beneficial in getting you more in the mood to write. 

Storyboard Your Work

If you aren’t exactly sure what you want to write about specifically but you have a general idea in mind for how you want your writing to unfold, something else that you can try is to create a mood board or storyboard of sorts about what you’re trying to write. 

For some people, having something visual to look at while coming up with concepts or ideas for writing can really help. So if you can create a collage or an inspiration board that you can set up next to you while you’re trying to write, you might find the motivation you need to get started. 

If you know you need to write but you just can’t find the desire or motivation to do so, consider implementing some of the tips mentioned above to help you get yourself into the right mood for the work of writing. 

4 Tips for Organizing a Loved One’s Memorial Service 

funeral

When you lose someone you love, it can be one of the hardest things you ever go through. While physical injury may undoubtedly be painful, nothing compares to the pain of loss.  Perhaps one of the hardest aspects of losing someone is the fact that you still have to function. You still have to get up every day, feed yourself, and take showers, which can be almost impossible when you’re grieving.

To top things off, you may be responsible for organizing your loved one’s memorial. This can be an incredibly overwhelming task when you’re feeling emotionally charged. Organizing an event when you’re grieving can feel like an incredibly monumental task. To help you navigate the process, here are the best tips for organizing your loved ones memorial service, and making it a meaningful experience that brings closure to you and your loved ones.

Respect Their Wishes

The first step is going over the wishes of what your loved one would have wanted to happen. What were their personal beliefs and customs? Reflect on how they would have wanted to be remembered and organize the memorial accordingly. Choose music that they would have loved, read things that they would have appreciated, and add personal antidotes that can honor who they truly were. 

Choose The Right Venue

The venue you choose will play a significant role in how the memorial goes. Choose a meaningful place where you can honor the person you’re grieving.  Consider choosing a location that was important for the one you’re leaving behind.  Did they have a favorite park? Were they an active member of a certain community or cause?  Always consider locations that hold special meaning.  

At the same time, don’t forget the importance of logistics.  You want to choose a place that can realistically host the number of people you’re inviting and would be appropriate for a memorial to be held.  Not all locations are made for memorials, so always consider the context.

Involve Family and Friends

You can’t do it all on your own.  Don’t burden yourself with all of the planning alone.  Enlist friends and family members to get involved and help out with all of the various aspects.  This will ease some of the responsibility that can be overwhelming during the process.

Not only will this help you feel less pressure as you delegate tasks, but it will also give your family and friends a sense of purpose as they are involved in the process. This will make them feel more connected to the person you’ve all lost, and foster a sense of camaraderie as everyone navigates grief in their own way.  

Create A Program

While there are all sorts of aspects to organizing a memorial, from flowers to post-service food and drink, perhaps the most important thing you should stay focused on is a program.  The program should be personalized and include details about their loved one’s life.   Include photographs, and meaningful anecdotes that will honor the memory of your loved one and serve as a keepsake for people who bring it home.

3 Tips For Packing And Shipping Books

There are some things that are going to be simple and easy to ship or pack, like light items that don’t take up a lot of space. But then there are items that require a bit more planning and forethought in order to get packed and shipped correctly, like items that are a weird shape or that can be heavy, like books. So if you have a lot of books that you’re needing to pack up and ship, you’ll want to make sure that you go about this the right way so that you can avoid load shift and other shipping issues.

To help you learn how this can be done, here are three tips for packing and shipping books. 

Use Smaller Boxes

When you’re packing up most things, you might feel like the bigger the box you use, the easier it will be to pack and move those items. But with books, the opposite usually proves to be true.

Because books can be very heavy when you pack a lot of them together, you’re going to want to use smaller boxes than you may have originally planned. Ideally, you should choose boxes that are going to be easy for you or other other grip onto and hold because they’re likely going to be pretty heavy once you load them full of books. You’ll also want to make sure that the boxes are well made and sturdy enough to hold the weight of the books you’re packing and moving. 

Reinforce Your Packing Materials

Along with choosing boxes that are sturdy on their own, it’s also a good idea to reinforce the boxes with other packing materials before you start loading them full of books. This will give them extra structure and support for when you load heavy books from bottom to top of the boxes. 

To best reinforce the boxes you’re using to pack your books, you’ll want to add extra tape along the seams and the edges or corners. You can also add an extra piece of cardboard to the bottom or sides of the boxes so that there’s more structure as you both load and carry the boxes. 

Hardback Versus Paperback

When you’re ready to get the books loaded into the boxes that you’ve chosen for packing and shipping, you’ll want to pack them differently depending on whether the books are hardback or paperback. 

For hardback books, you can stack them just like you would on a bookshelf, with the spines against the side of the box. Their covers will give them added protection in this position. But for paperback books, you’ll want to lay them down on each other in flat stacks. This way, there is less of a chance of the books getting ripped or torn while they’re in transit. You’ll also want to make sure that you pack all of the books at the same angle. 

If you have books that you’re needing to pack up and ship to a new location, consider using the tips mentioned above to help you learn how to best get these items ready to ship, packed into proper boxes, and kept safe while they’re in transit. 

What Causes Adjustment Disorder in Seniors?

Older people can sometimes struggle mentally when big life changes happen. This is called adjustment disorder, and it often shows itself through strong emotions or behaviors that seem too intense for the situation. 

For example, seniors moving into assisted living homes may find this change huge, leading them to develop this condition. It’s key we grasp what sparks these feelings so we can help manage them better.

Loss of Independence and Control

Older adults can find their lives turned upside down when they feel like they’re losing control. This usually happens when they need more help, perhaps even moving to a care home. The shift is tough emotionally. 

It feels like a loss of personal freedom and changes how others see them in the family or community setting. Plus, getting older often means dealing with physical limits that add feelings of frustration and powerlessness. These factors can significantly fuel adjustment disorder among seniors.

Social Isolation and Loneliness

Feeling isolated and lonely can really hit older people hard, often leading to adjustment disorder. As they grow old, it’s common for them to lose their partners or friends, which shrinks their social group.

Moving somewhere new, such as a care home, is even tougher when they’ve lost so many familiar faces already. Having no one around that you know well – feeling alone in a crowd of strangers – can cause serious emotional stress and make transition difficulties worse.

Health Decline and Chronic Conditions

Aging often brings chronic health problems that really affect seniors, and this can lead to adjustment disorder. Managing life with constant pain or juggling lots of medicines is tough enough. Add in progressive conditions like arthritis, diabetes, or heart disease, and it gets even harder.

Always worrying about your health can spiral into anxiety and depression – both common signs of adjustment disorder among the elderly. The psychological impact of deteriorating health cannot be underestimated in its role in triggering adjustment disorders among the elderly.

Grief and Bereavement

Grief from losing loved ones also plays a big role in adjustment disorder among seniors. As we age, it’s more likely to happen, and the emotional hit can be huge. Combine that with all the other changes aging brings, and you have a recipe for an even tougher time adjusting.

Sometimes, people just aren’t equipped enough to deal well with grief, which shows up as certain emotions or behaviors – another sign of adjustment disorder. It really highlights why this group needs lots of understanding and targeted support.

Conclusion

It’s key to understand all the different things that can lead to adjustment disorder in seniors. Losing independence, feeling alone or disconnected, and dealing with poor health aren’t just individual challenges for them. They connect and pile emotional stress onto our elders. Spotting these factors is vital when we want to offer helpful support.

Our older folks should be able to move through life transitions without losing their dignity or control by creating a caring environment of understanding around them. Getting old isn’t only about living longer but also having good quality years—that means giving seniors respect, attention, and happiness during this precious time in their lives.

3 Tips For Interviewing Someone For A Story Or Report

If you have the task set before you to write some kind of story or report, be it for an article that you’re having published, a book that you’re the author of, or a report for the police department, there are a few things that you should know about interviewing subjects so that you can get all of the information you need from your sources.

To help you learn just how this can be done, here are three tips for interviewing someone for a story or report. 

Get The Background Information

Before you go into any interview situation, you’re going to want to have done some research and gotten as much background information as you can.

While there can be a benefit to getting background information straight from your source, especially if it’s for something like a police report or you’re trying to get the tone and personality of the person you’re interviewing, in many cases, this could prove to just be a waste of time. If it’s information that you can quickly and easily find through your own research, it’s often best to do this beforehand so that you’re more prepared for your interview. 

By doing research before you interview so that you already have a firm understanding of the background information for your source, you can better come up with questions to ask and help to set the mood of the interview so that your subject will feel safe and comfortable opening up to you. You can still ask them to tell you about themselves as you start the interview, but already knowing a bit of this information may prove to be helpful to you. 

Keep Your Questions Open-Ended

As you’re preparing questions that you’ll want to ask during the interview process, you should try to find ways to ask questions in an open-ended way. 

If your questions only require a yes or no answer, or even just a short answer that could be given in a few words, you might find it hard to actually get the information you’re wanting from your interview. But if you can pose your questions so that they encourage your source to give you explanations and go into more detail with their responses, you’ll get a more complete answer and a better quote for your story or report, too. 

Use The Right Tools

In many cases, an interview can be a high-stress situation on both sides of the conversation. While you want to make sure you’re getting the information you need, your source might be worried about revealing too much information or saying the wrong thing. And something that can up the stress on both sides is if you’re quickly scribbling away notes throughout the entire conversation.

To avoid this, consider setting up some tools to use during the interview process. You can use a video recorder or an audio recorder so that you have an exact reference for what happened and what was said without worrying about getting it right by hand. 

If you’ll soon be conducting an interview, consider using the tips mentioned above to help you get the most out of your time speaking with your subject.