Essential oils are often used for their healing and soothing properties, as well as their wonderful aromas as used through aromatherapy. People usually put them directly on their skin or diffuse them throughout their households. Now, a new trend has arrived and, apparently, essential oils are being used in footbaths as well.
Read on to find the answer to the question, why do you put essential oils on the bottom of your feet?
Why Do You Put Essential Oils on the Bottom of Your Feet?
Those who put essential oils on the bottom of their feet swear by it. Here are some reasons they claim it is effective.
They Absorb Faster: Our feet have relatively large pores. They allow the essential oils to absorb quickly into the bloodstream to provide the ultimate in benefits.
The Skin is Less Sensitive: Essential oils are known to irritate skin. However, because the feet take a lot of wear and tear, the skin on the bottom of the foot is less sensitive. Therefore, people can put on essential oils undiluted without having to worry about irritations.
They Don’t Have Sebaceous Glands: The soles of the feet and the palms of our hands are the only areas of our bodies where our skin does not contain sebaceous glands. Sebum, the substance produced by these glands, gets in the way of the body’s ability to absorb essential oils and other substances. Therefore, the soles of the feet are ideal for essential oil application, as there is no barrier in terms of absorption.
It’s Linked to Reflexology: According to the ancient practice of reflexology, every nerve line in the body ends at the feet, and parts of the soles of the feet correspond to the body’s organs. Therefore, applying essential oils to the feet may have a more beneficial effect on certain parts of the body.
The Foot-Earth Connection: Feet have often been an important part of spiritual practices due to the fact that they root us to the earth. Believers feel that this makes them a great place to apply essential oils.
Finding the Right Essential Oils
No matter how you choose to use your essential oils, you will always get the most out of them if you buy them from a reliable source. One brand that is recommended for its purity and potency is the NOW Foods brand.
NOW Foods started out in the natural food and supplement industry nearly 70 years ago. Since then, they have established themselves as one of the most trusted names in health. They sell a wide variety of products including organic food, supplements, beauty and personal care products, and a wide range of potent and fragrant essential oils.
Hopefully this article has answered the question, why do you put essential oils on the bottom of your feet? It’s a strange ritual but many swear by it. How do you like to apply your essential oils?